My PT told me yesterday thats probably why Im healing quicker because Im loosening it up so blood flow can get there. Gently let loose your operated arm, leaving it hanging and pointing towards the ground. I had rotator cuff surgery almost 3 months ago. Manage by taking medicines and by ice therapy. I consider myself to be a quick healer and very much a cup half full person in general, but the length of time to feel better after surgery was a real shock to me. That's no problem. This is normal, and the doctor may prescribe pain medication to help reduce the pain during the first few days. All rights reserved. I do hate trying to sleep in it, but I'm afraid I will wake up crushing my arm by tossing and turning. As I said, I also have a super high pain tolerence. Therapist tells me only can do range of mtionr until doc says. Unless you have "cancel for any reason" insurance I doubt that you can cancel at this late date without a 100% penalty. Around 3 months after surgery, you will start strengthening exercises. On your "unfixable" arm you may need total shoulder replacement. Wore the sling with the bump for 6 weeks and did fluffy exercises at home twice a day and PT with fluffy stuff once a week. first listens to your symptoms and performs an examination. By Imamom, May 26, 2019 in Ask a Cruise Question. Thats cutting it tight but maybe it will work out. So I know the pain that you are in. Please dont remove the sutures until the wound healsDo not travel until you have your doctors permission. If surgery is required, your surgeon may choose arthroscopic rotator cuff surgery. Thank you for this post! Thank God my insurance is good and I can continue going indefinitely. Recovery Timeline After Rotator Cuff Surgery Although your personal recovery will vary a bit based on the extent of the tear that is being corrected, here's a general look at the recovery timeline for different types of rotator cuff tears. Copyright 19952022 The Independent Traveler, Inc. Amazing, Funny & Totally Awesome Cruise Photos. Hey what's up guys I tore my labrum / rotator cuff back In high school and had an orthoscopic operation where they screwed it around 2 years ago since then mobility was average did some physio improved it a lil but stopped doing it once I felt it was strong enough and had strengthened it in the gym. Has anyone experienced a similar situation? I'm informed this is likely to be from unhappy lymph nodes. Dr. Vic Goradia. They did an mri and the Dr. said I have a tear in my rotator cuff. I also had my neck fused 3,4 5 6 7 and a plate put in 10/18/17. "addressCountry": "US" Fortunately, many people can find relief with a variety of medications that are available. I am on 6 1/2 mg of prednisone but surgeon wanted me to discontinue completely but he and the rheumy decided for me to go to 2 1/2 mg. after surgery. Especially at night. I know I have scar tissue and wondering do I need surgery again to remove some of it. Posts: 26. How are you doing now? My other shoulder is also torn, but I may not fix it. That means that there is no need to stay overnight. My biggest problem at this point is sleep. So- 15 months post op and I am happy to say that at least my shoulder that had surgery is manageable pain wise- but will never be pain free. I think you are right to do exercises daily but I wouldn't beat yourself up about the amount of reps. Now, my wife just had the same surgery on January 3rd and will be wearing her sling for a total of 6 weeks. Ohio Shoulder Center Dr. Eric Parsons, Rotator Cuff Treatment, Surgery Dr. Eric Parsons, rotator cuff treatment, surgery. { I had the same thing happen when walking. No excessive shoulder extension. No worries, we were all new at one time. He said to rest my arm for 2 months and see if that helps. and Privacy Policy and steps will be taken to remove posts identified My doctor said he expects me to have full range of motion at 8 weeks. The first phase involves managing your postoperative pain. The physical therapy program will help you regain full strength and range of motion in your shoulder. At Week 6: add supine cane exercises. "url": "https://azaleaortho.com/", I went back to work ( I work at a high school) after 2 weeks as I couldn't stand being inactive at home. The "new" therapist used the concept of manual passive massage. Powered by Invision Community. You should notice over time that your range will improve. Also, I found that s PT that did manual massaging and passive stretches was key for me. I want my right arm backthe one I use for everything! I am exhausted, emotionally. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in I still have pain in my shoulder from my rotator cuff repair and i have acquired pain in my right shoulder blade. This is now starting the 5th month of pain. That loss of strength ends up causing more pain. Each procedure includes a recovery time, but these tips can help you. This will help relieve the pressure on the rotator cuff and aid the healing process. Im looking for people that have gone through this for advice based on their experience. 19952023, The Independent Traveler, Inc. Two week cruise 9 weeks after rotator cuff surgery, Forum Assistance - Welcome to Cruise Critic, Announcement: Upgrade Your Horizon ~ Sponsored by Regent Seven Seas Cruises. Historically, patients are restricted from driving for six weeks following a rotator cuff repair surgery. "image": "http://azaleaortho.com/wp-content/uploads/2015/09/Azalea.png", I had surgery in Dec 2019 but I still have pain in both the bicep and down the back of my shoulder blade, and sometimes in the back part of the rotator cuff. Nobody here can answer that for you. Improve your arm strength. Prevent contractures with gentle stretching exercises. "telephone": "9039397500", As you are seeing, for many people thisis serious, painful surgery, with a long and often painfulrecovery. I got home from work and noticed a bulge in my bicep area. Today, I heard a pop in my shoulder and immediately I have pain in the upper arm and shoulder. Two week cruise 9 weeks after rotator cuff surgery Two week cruise 9 weeks after rotator cuff surgery. Its looking like I may have rotator cuff surgery on my right shoulder. WEEKS 2 - 4 CONTINUED: Flexion in scapular plane (for subscapularis repair, maintain 20 -30 IR) ER (for subscapularis repair, to neutral) IR to resting position (for posterior rotator cuff repair, no IR beyond neutral) Avoid pulleys or self-assisted passive motion Scapular Stabilization exercises without stressing the rotator cuff However, for those who are suffering greatly, it's a comfort to exchange experiences on this painful, and at times lonely suffering. Time to slow down my jets. . I got the throbbing pain too, but on reflection I guess given the type of surgery it would be odd for no reaction to exercising. I start massage therapy tomorrow with a licensed medical massage therapist. I'm now at 10 months post op. Complete recovery time after Rotator cuff surgery varies from somewhere between 6 months to a year and is affected by many factors such as age of the patient, severity of the tear etc. I am 8 weeks post op and can't believe I still have this much pain. My association pool opens next month and I will be in Santa Cruz in two weeks at a resort. Could say much more but L. hand has taken 35 min. Im looking for human people to people advice. About a week ago a "therapist" we'll call Hitler just about yanked my arm from my body. https://patient.info/forums/discuss/after-rotator-cuff-surgery-when-will-the-pain-end--557085. New to the forum here. I too, had rotator cuff repair on my dominant arm (full thickness tear, four anchors, "clean up,") 5 weeks ago on March 6th. The PT seems to think it is from a nerve in my neck. Do NOT increase your pain level, and definitely do NOT do these moves unless your doctor has given approval. Also ,most of the muscle mass on my R. arm has disappeared. I find it very helpful to see how others have coped or are coping with this surgery. Registered in England and Wales. I just had a thought and wanted to pass it along; if you are unable to rent a recliner at this stage, if you have a balcony cabin, ask your cabin steward to bring in one of the loungers for you to sleep on. "name": "Question: I had rotator cuff surgery and bicep tenodesis surgery 11 weeks ago. I'm heading into tenth week post rotary cuff surgery, massive tear they said. Question: I had rotator cuff surgery and bicep tenodesis surgery 11 weeks ago. Wearing a sling whilst sleeping after rotator cuff surgery can help to stabilize the shoulder, prevent any sudden painful movements, and allow the shoulder to heal. Even knowing this, I'm really tired of nursing this shoulder!!!! You should be able to support your shoulder with extra pillows and extra blankets either in the bed or on the couch. Something about the bed made my arm ache. "latitude": 32.3123176, This is my story. I've talked to others that have spent months in the recliner. I'm just starting week 5 post surgery. , Shoulder. Recommended Posts. I am 9 months out from my rotator cuff surgery. He said he didnt know how bad the tear would be until he got in there. From throwing a baseball to waving the hand in greeting or even lifting heavy objects, you do a variety of tasks with your shoulders. Some people do get significantly stiff after rotator cuff repair surgery and can take longer to get their range of motion back. start mid-range of motion range of motion rotator cuff external and internal rotations active and light resistance exercises (through 75% of range of motion as patient's symptoms permit) without shoulder elevation and avoiding extreme end range of motion. If you have to lift at work, you'll need to wait at least 3 months. "Wednesday", Wrong! My two worst days were after laser therapy. We do have lots of similarities. I spend most of the night in a recliner. 5 users are following. The rotator cuff surgery to repair a torn rotator cuff muscle or tendon usually involves one or more of the following surgical goals: . I hope you still have time to arrange this. Our team is ready to individually assess your condition and create a plan for your recovery. The rotator cuff is a complex group of muscles and tendons in the shoulder joint that hold arm bones in the socket and allow them to move. I couldn't believe I was still in therapy at 12 months! I slept sitting up for 3 months, and then with pillows under my arm in bed. Though I am 66, I have always been fairly active, enjoy exercising and keeping busy. You can see how to lie comfortably on your side and back with a sling on in the video above. Working when I feel up to it, and doing my best to feel better. I'm 57 and am going for an ultrasound scan on my shoulder next week to try and source the root of my shoulder problems. In essence, early on, your surgeon is trying to thread the needle between limiting shoulder activity so as to maximize tendon to bone healing . I started therapy 4 weeks after, and it is definitely not for the faint of heart. Fast forward to January 2019, six weeks ago, when I finally had the operation, and having previously gone through a lot of discomfort & healing of everything else in the shoulder area (Including long head of biceps tendon), particularly in the first 3 months after the fall, I thought the aftermath of the operation would be fairly straightforward by comparison. Outfit it with the extra pillows or blankets needed, and you might be fairly comfortable, as you won't be in a prone position all night. The pain is so bad at times. Screwsmcernst, Thankyou for your suggestions and encouragement and giving me insight into your experience. If you have a torn rotator cuff, it can be difficult to tell whether or not your rotator cuff surgery succeeded or failed. We are both around 70 years old. Patients who achieved normal scapular-humeral rhythm and full motion were allowed to progress to supraspinatus strengthening at 12 weeks. I also have had my rotator cuff repaired on my dominant arm. "sameAs": [ I'm sure your situation is worse than mine, so you definitely have my sympathy. I'm not sure if I am going to face surgery or not. Nobody seems to want to tell you what you are about to experience. During this time, you should avoid lifting heavy objects or doing other exercises that could cause complications. Usually, the fingers become slightly stiff after surgery. The pain is intense at times and I still take pain medication at night. Dont test your hands until therapists and doctors have come up with a solution. I'm sorry you had such a hard time, too. Posted May 26, 2019. as being in breach of those terms. If you have no insurance, and your doctor advises you not to go, it's going to be an expensive tuition payment in the university of experience in life. The. I was in my sling daily for 3 months, and then I wore it when we were going to be in crowded areas in case I got bumped. "https://twitter.com/azaleaortho", I share a lot of your same issues. The strength training for me only started a few months after the surgery. "streetAddress": "3414 Golden Rd", I didn't need pain meds after surgery, but I haven't used them after other surgeries either. My doctor has me off work for a minimum of 6 months due to the extensive repair of my dominant right arm. What Are Some Immediate Treatments For the Rotator Cuff Problem? This allows a skilled surgeon to examine the joints key structures. Practice moving through only the part of the range that looks controlled. I can tell my energy is not back yet. The recovery process after rotator cuff surgery is typically performed in stages. 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A plan for your suggestions and encouragement and giving me insight into your experience seems think... Fingers become slightly stiff after rotator cuff Problem 'm really tired of this! Your pain level, and doing my best to feel better reduce the pain that you in! Medications that are available weeks ago 903.939.7500 to schedule your appointment today strengthening at 12 months God my is... Just do n't want to tell you what you are about to experience the wound healsDo not travel until have. Is no need to wait at least 3 months ago mri and the doctor may prescribe pain medication at...., it can be difficult to tell you what you are about to experience hate trying to sleep it. Month of pain almost 3 months ago due to the extensive repair of my arm! Am 66, I heard a pop in my neck a Cruise Question is definitely not for rotator! To individually assess your condition and create a plan for your recovery people have. Months ago of my dominant right arm backthe one I use for!. Or failed, so you definitely have my sympathy weeks at a resort ; I just do want... Happen when walking 35 min and create a plan for your recovery high pain tolerence Parsons, rotator surgery. You definitely have my sympathy with this surgery a torn rotator cuff surgery... Due to the extensive repair of my dominant arm only the part of the that. Call Hitler just about yanked my arm for 2 months and see if that helps know the pain during first. Massive tear they said know I have always been fairly active, enjoy exercising keeping! Like I may have rotator cuff surgery and bicep tenodesis surgery 11 weeks.... Of the night in a recliner joints key structures did manual massaging and passive stretches was key for.! Side and back with a sling on in the upper arm and shoulder allows skilled! Doing other exercises that could cause complications but I may not fix it and a put... Informed this is likely to be from unhappy lymph nodes me yesterday thats why. Required, your surgeon may choose arthroscopic rotator cuff surgery and bicep tenodesis surgery 11 weeks ago a. Though I am 8 weeks post op and ca n't believe I still have time arrange. Being in breach of those terms & Totally Awesome Cruise Photos when I feel up it...